I'll be honest I was quite knackered when Katy turned up first thing yesterday, & I was quite apprehensive about going outside to exercise in weather that was about 1°!
Needless to say I did not need to worry, Katy turned up with some equipment for a nice cosy 'killer' workout!! If you were to have just told me what I was to do I would have just said 'well thats a bit easy', how wrong was I?
Several short intense workouts later I was sweating profusely & breathing very heavily. I did enjoy it though & I'm looking forward to my next session. Bit worried about trying to maintain my dieting & exercise over Christmas though . . . . .
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